One Word: Drills
If I had to sum up this week’s class in one word that word would be ‘drills.’ We went through two drills that we need to all do regularly, as in daily, to help us commit to muscle memory the different attacks and defenses that we learned the week before AND with that to improve and work on our footwork. When you watch the Knights perform, carefully watch their movement and you’ll see that it’s a dance of steel and sweat. Feet and weapon move in tandem. What may seem like chaos, isn’t. They know how to read their…